Sports & Outdoors-Participatory

Yoga Walk Through the Garden

When: Tue., July 18, 9:30-10:30 a.m. 2017

Come join fellow nature lovers in a mindful movement class at the UC Botanical Garden. During the 60-minute class, you will get to walk among the garden’s amazing collection, learn breathing techniques to promote health, practice gentle Qigong and yoga exercises at beautiful locations along the way and receive a big dose of Nature as your practice. This class is lead by Domonick Wegesin, PhD, RYT, a yogi-neuroscientist-dancer-meditator with a great appreciation for the wisdom of Nature. Domonick teaches yoga and mindfulness classes locally, and will guide you safely through your outdoor practice. The class is open to all levels

Price: $20

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