Health/Wellness

Yoga Philosophy: Making the Practice Personal

When: Thu., Nov. 5, 7:30-9 p.m., Thu., Nov. 12, 7:30-9 p.m. and Thu., Nov. 19, 7:30-9 p.m. 2015

Instructor Michelle will discuss a brief history of the philosophy behind yoga practice, the roots of modern day practices (like Forrest, Vinyasa, Power Yoga, etc.) and an introduction to the yoga sutras.

Price: $30 drop-in, $75 series

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