When: Sat., April 22, 1-2 p.m. 2017
To bring the timeless benefits of yoga to every human being, the Isha Foundation is launching a wave of free yoga sessions. These sessions will be offered in several locations, including Berkeley. Through simple but powerful yoga postures and a guided meditation, this practice gives you tools that can bring lasting stability and balance to your system. Please RSVP at https://www.innerengineering.com/ieo-new/free-sessions/ to help us prepare for the right number of people, but walk-ins are always welcome. Open to all, ages 7 and above.