Health, Wellness, & Sexuality

Winter Sound Solstice

When: Sun., Dec. 18, 7-9 p.m. 2016

The Winter Solstice is a celebration of nocturnal delight, a magnetic time to incubate on what you'd like to draw forward and what is best left behind. Usher in the quiet, inward energy with cozy, tucked-in poses designed to cocoon yourself in the velvety, softness of Winter during this special restorative yoga intensive with live meditative sounds of quartz crystal singing bowls and specially tuned gongs. Balance the outward holiday celebrations with quiet depth and solace through unique restorative poses, a reflective sensory guided meditation, and live sounds specific to the energy of the solstice.

Price: $30-35

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