Religion & Spirituality

Touching the Heart with Breath

When: Sat., May 12, 10 a.m.-4:45 p.m. 2018

"Body and breath are the foundation of our being, the basis for relaxation and meditation. Together, they serve as our meditation cushion, the support for our practice and also for our lives." - Tarthang Tulku. We will explore the vitalizing, joyful, spacious qualities of breath touching the heart.

Price: $80

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