Religion & Spirituality

The Way of Shambhala

When: Fri., Aug. 27, 7 p.m., Sat., Aug. 28, 8:30 a.m. and Sun., Aug. 29, 8:30 a.m. 2010

Just being alive can be an ongoing work of art, according to the teachings of Tibetan Buddhism. At the Berkeley Shambhala Meditation Center (2288 Fulton St., Suite 202, Berkeley) on Friday through Sunday, Aug. 27-29, The Way of Shambhala is a core practice program that introduces sitting and walking meditation as a means of gentleness, appreciation, authenticity, compassion, and creativity. Fri. 7 p.m.; Sat.-Sun. 8:30 a.m.; $150. Berkeley.Shambhala.org

Anneli Rufus

Price: $150

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