Today’s Top Event: Encouraging Healthy Eating in Kids at Fourth Street Yoga.
Brainiac: Learn something new every day. Today’s event: Peter Heehs, with Esalen founder Michael Murphy, at Cody’s Books.
Is It Lunch Yet? Express food critics recommend: Eccolo in Berkeley.
On the Town: Going out tonight? Pay a visit to Mama Buzz Café and Gallery for music from Bill Haite, Snuffaluffagus, Asher in the Rye, and Dickie Haydon.
Hardly Working: You’ve got time. We know how to waste it. Check out Star Wars trumpet solo.
Feed Us: Got an East Bay news tip, photo, video, or link we need to know about? E-mail us.
