Religion & Spirituality

Qigong Intensive

When: Dec. 5-6, 9 a.m.-5:30 p.m. 2009

Eva Wong, a nineteenth-generation lineage carrier of Xiantianwujimen Taoism, leads a qigong intensive at Shambhala Meditation Center (2288 Fulton St., Berkeley) on Saturday, Dec. 5, and Sunday, Dec. 6. Featured techniques include marrow washing, self-massage, calisthenics, Chen Xiyi’s sleeping qigong, Wang Xiangzhai’s standing qigong, and tendon changing (via the Twelve Devas Tendon-Changing postures). 9 a.m.-5:30 p.m., $195. Berkeley.Shambhala.org

Anneli Rufus

Price: $195

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