Most Relaxing Workout

Monday Night Flow at Flying Studios

"Relaxing" and "workout" aren't necessarily words we want going together, but if ever there were an exception to that axiom, it'd probably be 9 p.m. on a Monday night. Enter Monday Night Flow, Flying Studios instructor Kimberly Hobbs' candlelit weekly class, which starts slow, stays mellow (if you're looking for a backbreaking, heart-pumping yoga class, this ain't the one for you), and ends with — wait for it — a brief, glorious head and face massage from Hobbs' capable hands. Most relaxing of all? It's donation-based.

More Categories

More Categories


Best of the East Bay: Readers' Poll Winners

Best of the East Bay: Arts & Music

Best of the East Bay: Goods & Services

Restaurants & Bars

People & Places

Sports & Leisure

Categories We Didn't Think Of

Readers Say The Darndest Things

Add a comment

Anonymous and pseudonymous comments will be removed.