Open Houses

Mind-Body Connection Studios Open House

When: Sun., March 7, 2 p.m. 2010

Based on seven different modes of spinal movement (forward, backward, left side, right side, left twist, right twist, and circular), Gyrokinesis is one of the free classes offered during an open house at Mind-Body Connection Studios (5855 Doyle St., Emeryville) on Sunday, March 7. Other free activities include Pilates sessions, natural nutrition and "financial fitness" seminars, and Yamuna body-rolling. 2 p.m., free. MindBodyConnection.net

Anneli Star Josselin Rufus

Price: free

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