Health, Wellness, & Sexuality

Intuitive Eating Workshop

When: May 21-22, 10 a.m.-4 p.m. 2010

Get a head start on bikini season by finding peace with food and your natural shape. At My Weigh (240 3rd St., Oakland) on Friday and Saturday, May 21 and 22, "The 8 Essential Steps to a Happy Dietless Body" is a workshop at which a psychotherapist, a dietitian, and a personal trainer offer tools for intuitive eating. Learn to discern hunger from other emotions masquerading as hunger. Fri. 4 p.m.-7 p.m.; Sat. 10 a.m.-4 p.m.; $250 (meals included). MyWeighFamilyTherapy.com

Anneli Rufus

Price: $250, meals included

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