Health, Wellness, & Sexuality

Intro to Yoga

When: Sun., Jan. 11, 1-3 p.m. 2015

In this two-hour workshop, you will explore some of the basic postures and breathing techniques that make up the practice of Hatha yoga. Students will leave with a basic understanding of proper alignment and technique, and will be prepared for most beginner and all level classes.

Price: $30

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