Health, Wellness, & Sexuality

Increasing Brain Health through Tibetan Yoga

When: Sat., April 25, 10 a.m.-4:45 p.m. 2015

This workshop presents an integrated program of Tibetan Yoga movement, breathing, and awareness exercises that can increase the healthy functioning of the brain. You will also learn about foods that nourish brain health and how exercises and good sleep patterns can rejuvenate the brain. Open to all levels of students.

Price: $80

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