Health, Wellness, & Sexuality

Heal Your Back

When: Sat., Oct. 10, 1:30-4 p.m. 2009

A Forrest-yoga inspired workshop with Kristin Goldsmith. This half-day workshop will focus on the spine and flushing out any pain or stagnant energy of the back. It will include a heated Forrest flow class along with breath cleansing exercises for therapeautic release.

Price: $45

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