When: Sat., Feb. 21, 4-7:30 p.m. 2015
This course is open to teachers, aspiring teachers, bodyworkers AND dedicated students of Pilates & yoga. It’s a part of the Stellarflow Yoga Teacher Training and qualifies for Continuing Education credits with Yoga Alliance. In this exciting and illuminating course, we will dive deep into the fascinating world of the anatomy of movement. We’ll learn about exact location and function of the key joints of the body, as well as origin, attachment and function of important “mover” muscles. We’ll explore the emotional body and chakras and learn how these energetic systems play a vital role in one’s well-being and comfort.