Health, Wellness, & Sexuality

Free Talk: Returning to exercise safely postpartum

When: Sun., Jan. 7, 1:30-2:30 p.m. 2018

There are many changes to the musculoskeletal system that occur during pregnancy and childbirth. This lecture will help expecting and new mothers gain insight about what changes are normal, how to safely begin exercising after childbirth, and when to seek further advice from a physical therapist.

Price: FREE

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