When: March 12-June 11 2018
Emotion Efficacy Therapy is an 8-week therapy skills group based on state-of-the-art cognitive behavioral therapy interventions. We integrate mindfulness skills, valued living work and coping skills in a structured package designed for anyone struggling with their emotions. Starting this month, located near University and MLK in downtown Berkeley.
For more information,
or contact (510) 629-1504 today!