Health, Wellness, & Sexuality

Alexander Technique Lesson

When: Sat., April 17, 10 a.m. 2010

The Alexander Technique is hailed for raising self-awareness about harmful movement habits, for freeing up the back and limbs to facilitate healthier sitting positions, for presenting and resolving back pain, and for improving coordination. At West Contra Costa Adult Education (6028 Ralston Ave., Richmond) on Saturday, Apr. 17, certified practitioner Laura Klein offers an introductory lesson. 10 a.m., $20. WCCAE.info

Anneli Star Josselin Rufus

Price: $20

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