The East Bay Today: January 18, 2008

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Today's Top Event: Lucky Stiff at the Town Hall Theatre in Lafayette.

Brainiac: Learn something new every day. Today's lecture: The Anatomy of Psycho-Physical Transformation. Lecture by master somatic psychoterapist Bill Bowen at the John F. Kennedy University Arts and Consciousness Gallery.

Is It Lunch Yet? Express food critics recommend: Ajanta in Berkeley.

On the Town: Going out tonight? At the Union Jack in Hayward, DJ Lou spins hip-hop, R&B, and club classics.

Hardly Working: You've got time. We know how to waste it. Check out how to bend a fork.

Feed Us: Got an East Bay news tip, photo, video, or link we need to know about? E-mail us.

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