When: Mondays, Thursdays, 3:30-4:30 p.m.
A safe and easy way to improve exercise capacity, muscle mass and balance, as well as decrease your risk for osteoporosis.
2070 Clinton Ave. (Alameda)
Tuesdays, 4-5 p.m. and Wednesdays, 5:30-6:30 p.m.
Tuesdays, Thursdays, 5:30-6:30 p.m.
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