Health, Wellness, & Sexuality

Oakland Laughter Yoga

When: Second and Fourth Monday of every month, 7:30-8:45 p.m.

Get happified. Get healthier. Get laughing! Sharing laughter is good for the mind, body and soul. We introduce laughter yoga with no jokes, no yoga poses, just playful, easy laughter exercises, yogic breathing, and a final relaxation. Medical studies show that laughter relieves stress, improves circulation & digestion, and strengthens your immune system. Drop-ins and all levels of physically fitness always welcome.

Price: Free (donations appreciated)

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