“Relaxing” and “workout” aren’t necessarily words we want going together, but if ever there were an exception to that axiom, it’d probably be 9 p.m. on a Monday night. Enter Monday Night Flow, Flying Studios instructor Kimberly Hobbs’ candlelit weekly class, which starts slow, stays mellow (if you’re looking for a backbreaking, heart-pumping yoga class, this ain’t the one for you), and ends with — wait for it — a brief, glorious head and face massage from Hobbs’ capable hands. Most relaxing of all? It’s donation-based.
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.Most Relaxing Workout
Monday Night Flow at Flying Studios