Meet The Foam Roller

When: Wednesdays, Thursdays. Continues through Feb. 6 2014

Simple yet remarkably versatile, the foam roller serves as an extraordinary body-boosting tool. Whether its core strengthening, muscle toning or a little TLC you’re seeking, the foam roller is your fit, pun intended.

Learn to self-massage your aches away while getting a challenging and effective, low impact workout. Bring your own roller or rent one of ours for $3 per class.

Visit www.oaklandbodytherapy.com for more information.

"We also do full service massage at our Oakland office and in-office business massage to reduce stress and enhance efficiency! Check out our website for details!"- Maggie Dill, Owner and CMT at Oakland Massage Therapy

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