When: Fridays, 6:30-7:30 a.m.
Foundation Training is a system of exercises desgined to repair the modern breakdown of movement due to prolonged sitting and use of technology.
Price: First free, $20 after
3825 Macarthur Blvd. (Oakland-East)
Mondays, 6:30-7 p.m.
The Source Chiropractic
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